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The Brooks Mens Defyance 10 is a versatile, balanced shoe with soft cushioning and smooth transitions. Enjoy a smoother ride with support of our best-selling style modified to provide GTS performance in a comfortable shoe with a secure fit.
Shoe Category |
NEUTRAL |
Pronation |
None/Normal |
Arch |
Medium, High |
Body Build |
Small, Medium, Large |
Platform |
Universal Platform |
Midsole Layout |
Full Length BioMoGo DNA Layout |
Construction Type |
Strobel |
Water Resistant |
NO |
Waterproof |
NO |
Surface |
Road/Track |
Weight (g) |
255g |
Midsole Drop (mm) |
12 mm |
The support of our best-selling style gets modified to provide GTS performance in a neutral shoe. |
A time-tested upper construction provides a secure fit and a comfortable ride. |
Flexible Forefoot Omega Flex Grooves optimize forefoot flexibility for seamless toe-offs. |
Soft Cushioning BioMoGo DNA midsole cushioning dynamically adapts to your stride. |
Soft cushioning and smooth transitions deliver a versatile, balanced shoe. |
No matter how your foot lands, you'll get the smoothest ride possible with a softer feel than previous editions.
The support of our best-selling style gets modified to provide GTS performance in a neutral shoe
Trusted construction provides a secure fit and comfortable ride.
BioMoGo DNA midsole cushioning dynamically adapts to your stride.
Omega Flex Grooves optimize forefoot flexibility for seamless toe-offs.
We recommend ordering Brooks running shoes 1/2 size to one size larger than normal dress shoes
For women's footwear, B is the standard width. 2A is narrow, D is wide, and 2E is extra wide. For men's footwear, D is standard, B is narrow, 2E is wide, and 4E is extra wide.
Ladies, when orderding "unisex" shoes, order 1.5 sizes smaller than your usual women's size.
Whenever possible, visit your local running and walking footwear store for a proper fitting.
To find your perfect shoe, check out our Shoe Finder tool. Simply answer a few questions and we'll introduce you to your sole mate. Also our International Size Chart can help make the size translations from UK, Europe and Japan measurements.
Running shoes are not created equal - we're the first to agree with that! But if you've been running in shoes from another brand, and want to try Brooks, it's helpful to know where to start. Check out our Shoe Finder, where you can either tell us what brand of shoe you wear and we'll show you something better – or you can answer five simple questions and we'll introduce you to your sole mate.
Sizing on BrooksRunning.com is displayed in US sizes only. For international sizes, please see conversion chart, below.
International Footwear Size Chart | ||||||
US Men | US Women | UK Men | UK Women | Europe Unisex | Japan Men(cm) | Japan Women(cm) |
3.5 | 5 | 2.5 | 3 | 35 | 22.5 | 22 |
4 | 5.5 | 3 | 3.5 | 36 | 23 | 22.5 |
4.5 | 6 | 3.5 | 4 | 36.5 | 23 | 23 |
5 | 6.5 | 4 | 4.5 | 37.5 | 23.5 | 23.5 |
5.5 | 7 | 4.5 | 5 | 38 | 24 | 24 |
6 | 7.5 | 5 | 5.5 | 38.5 | 24.5 | 24.5 |
6.5 | 8 | 5.5 | 6 | 39 | 25 | 25 |
7 | 8.5 | 6 | 6.5 | 40 | 25 | 25.5 |
7.5 | 9 | 6.5 | 7 | 40.5 | 25.5 | 26 |
8 | 9.5 | 7 | 7.5 | 41 | 26 | 26.5 |
8.5 | 10 | 7.5 | 8 | 42 | 26.5 | 27 |
9 | 10.5 | 8 | 8.5 | 42.5 | 27 | 28 |
9.5 | 11 | 8.5 | 9 | 43 | 27.5 | 28.5 |
10 | 11.5 | 9 | 9.5 | 44 | 28 | 29 |
10.5 | 12 | 9.5 | 10 | 44.5 | 28.5 | 29.5 |
11 | 12.5 | 10 | 10.5 | 45 | 29 | 30 |
11.5 | 13 | 10.5 | 11 | 45.5 | 29.5 | |
12 | 11 | 11.5 | 46 | 30 | ||
12.5 | 11.5 | 12 | 46.5 | 30.5 | ||
13 | 12 | 13 | 47.5 | 31 | ||
14 | 13 | 14 | 48.5 | 32 | ||
15 | 14 | 15 | 49.5 | 33 | ||
16 | 15 | 50.5 | 34 |