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The new Aduro 5 delivers a soft, protected experience for the price-conscious runner who doesn't want to skimp on performance or style. Featuring Brooks renowned BioMoGo DNA midsole cushioning that dynamically adapts to every stride and a Full-Length Segmented Crash Pad that will ensure a super smooth ride, heel-to-toe.
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Shoe Category |
Neutral |
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Pronation |
None/Normal |
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Arch |
Medium, High |
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Body Build |
Small, Medium |
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Platform |
Universal Platform |
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Midsole Layout |
BioMoGo DNA Layout |
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Construction Type |
Strobel |
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Water Resistant |
no |
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Waterproof |
no |
|
Surface |
Road/Track |
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Weight (g) |
258g |
|
Midsole Drop (mm) |
12mm |
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BioMoGo DNA midsole cushioning dynamically adapts to every step and stride |
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Full-Length Segmented Crash Pad accommodates any foot landing and delivers smooth heel-to-toe transitions |
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Omega Flex Grooves optimise flexibility |
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Mesh upper manages moisture to keep feet cool and dry |
Omega Flex Grooves optimize forefoot flexibility.
An adjustable saddle wraps around your midfoot for a secure fit.
We recommend ordering Brooks running shoes 1/2 size to one size larger than normal dress shoes
For women's footwear, B is the standard width. 2A is narrow, D is wide, and 2E is extra wide. For men's footwear, D is standard, B is narrow, 2E is wide, and 4E is extra wide.
Ladies, when orderding "unisex" shoes, order 1.5 sizes smaller than your usual women's size.
Whenever possible, visit your local running and walking footwear store for a proper fitting.
To find your perfect shoe, check out our Shoe Finder tool. Simply answer a few questions and we'll introduce you to your sole mate. Also our International Size Chart can help make the size translations from UK, Europe and Japan measurements.
Running shoes are not created equal - we're the first to agree with that! But if you've been running in shoes from another brand, and want to try Brooks, it's helpful to know where to start. Check out our Shoe Finder, where you can either tell us what brand of shoe you wear and we'll show you something better – or you can answer five simple questions and we'll introduce you to your sole mate.
Sizing on BrooksRunning.com is displayed in US sizes only. For international sizes, please see conversion chart, below.
| International Footwear Size Chart | ||||||
| US Men | US Women | UK Men | UK Women | Europe Unisex | Japan Men(cm) | Japan Women(cm) |
| 3.5 | 5 | 2.5 | 3 | 35 | 22.5 | 22 |
| 4 | 5.5 | 3 | 3.5 | 36 | 23 | 22.5 |
| 4.5 | 6 | 3.5 | 4 | 36.5 | 23 | 23 |
| 5 | 6.5 | 4 | 4.5 | 37.5 | 23.5 | 23.5 |
| 5.5 | 7 | 4.5 | 5 | 38 | 24 | 24 |
| 6 | 7.5 | 5 | 5.5 | 38.5 | 24.5 | 24.5 |
| 6.5 | 8 | 5.5 | 6 | 39 | 25 | 25 |
| 7 | 8.5 | 6 | 6.5 | 40 | 25 | 25.5 |
| 7.5 | 9 | 6.5 | 7 | 40.5 | 25.5 | 26 |
| 8 | 9.5 | 7 | 7.5 | 41 | 26 | 26.5 |
| 8.5 | 10 | 7.5 | 8 | 42 | 26.5 | 27 |
| 9 | 10.5 | 8 | 8.5 | 42.5 | 27 | 28 |
| 9.5 | 11 | 8.5 | 9 | 43 | 27.5 | 28.5 |
| 10 | 11.5 | 9 | 9.5 | 44 | 28 | 29 |
| 10.5 | 12 | 9.5 | 10 | 44.5 | 28.5 | 29.5 |
| 11 | 12.5 | 10 | 10.5 | 45 | 29 | 30 |
| 11.5 | 13 | 10.5 | 11 | 45.5 | 29.5 | |
| 12 | 11 | 11.5 | 46 | 30 | ||
| 12.5 | 11.5 | 12 | 46.5 | 30.5 | ||
| 13 | 12 | 13 | 47.5 | 31 | ||
| 14 | 13 | 14 | 48.5 | 32 | ||
| 15 | 14 | 15 | 49.5 | 33 | ||
| 16 | 15 | 50.5 | 34 | |||