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Training Tips
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Sports Medicine
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Injury Prevention
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We have combined the knowledge of our favourite trainers to put together a great list of tips to keep you active and running |
All your common questions answered by professionals in the sports medicine field.
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Unfortunately running injuries are all too common so it is important to know ways in which you can best try to prevent them occurring. We list the common injuries that runners sustain and give you information on treatments available.
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Smart Coach
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Looking for a training plan, customised to your individual running ability that will have you in top shape for your next race? All you need is the new Runner’s World SmartCoachiPhone App available on iTunes now. |
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